Lifestyle Lessons

At The Medicine Shoppe®pharmacy, we’re continuously working to supply you with additional diabetes-related tips and tools for all aspects of life. These worksheets will help you keep on track with activity and stress management.

Exercise/Activity Chart
Tally your daily activity and exercise using this simple chart.

Reduce Your Stress Information Worksheet
Print this helpful information sheet and learn how to reduce stress like a pro.

Preparing for Pregnancy
If you are exploring the possibility of becoming pregnant, click here to download tips and suggestions concerning the best way to prepare.

Getting the Support You Need
This sheet helps you identify practical ways to identifying how to get the support you need when managing your or a loved one's diabetes.