Health News

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Some Lots of Simply Lite Brand Dark Chocolate Recalled
People read ingredient labels on food packaging not only to see if a food has healthy ingredients, but also to see if that food contains anything they're allergic to. One brand of chocolate bar seems to have left one ingredient off of its label.
Reasons Why Your Belly Hurts
Stomach issues are often related to the kinds of foods and drinks we consume, but some health conditions can cause stomach problems too. Here’s a list you should keep in mind.
Foods that Boost Brain Power
A few changes to your diet may give your brain a boost! 
How Fast Food Leads to Health Problems
Did you hear that McDonald's is serving breakfast ALL DAY? While that may be fun and convenient, don't forget how fast food affects your health.
The Vital Role of Vitamin D
Vitamin D is a nutrient that the body needs to maintain overall good health. Here are nine reasons why vitamin D plays a vital role in your health.
Sweet Benefits of Chocolate
Chocolate may be sweet, rich and delicious, but it also can provide health benefits when consumed in moderation. Here’s a list of ways that chocolate can benefit your health.
Unhealthy Effects of Seemingly Healthy Foods
Is kale really as healthy as you think it is? Find out! 
Everyday Triggers of Overactive Bladder
Overactive bladder (OAB) is a condition caused by sudden and involuntary muscle contractions in the bladder. Here are some comon triggers of OAB.
Is Fast Food Flaring Kids' Allergies?
It’s no surprise to find out that healthy kids eat healthy food. But what about kids who eat fast food several times per week? Can the body be allergic to junk food?
Going Gluten-Free
In recent years, the idea of a gluten-free diet has grown in popularity. As more people discuss avoiding gluten, celiac disease (which is somewhat like a severe gluten allergy) is becoming the subject of more and more research. What are the effects of this disease and just how common is it? Celiac Simply Put Celiac disease is an immune disorder triggered by gluten, a protein present in foods like wheat, rye and barley. According to an article written by Jocelyn Silvester , MD and Donald Duerksen , MD, and published in the Canadian Medical Association Journal ( CMAJ ), celia...